Infrared Sauna

Service Description

Unlike traditional saunas that heat the air around you, infrared light warms your body directly for a deeper, more penetrating heat. That means better circulation, a more intense detox sweat, and a nervous system that finally gets the message it's safe to relax. Many clients pair this with colon hydrotherapy or lymphatic drainage — once your gut and lymph system have done their part, the sauna helps carry things the rest of the way out through the skin. It's also simply one of the most relaxing 30 minutes you'll spend all week: deep heat, quiet, and permission to just be still.