A New Way

To Shop

With Leah's help, you'll learn which essentials to stock in your kitchen for healthy, tasty foods. You'll also tour a health food store to better understand how to shop for your meals.


1 Day Revamp & Co-Op Tour

Kitchen & Health Food Store Tour. This combined session gets you off to the right start wherever you are in your journey to health.

There are many facts about a health food store that you need to know to make the best choices for yourself. We’ll start by taking out the items in your cupboard that may be draining your energy (i.e. sugar substitutes, salt, etc). We’ll walk the aisles of the Co-Op, focusing on the produce and bulk sections.

$100 (Duration discussed during session)

coop_tourCo op